Yoga

Tailored to your needs, choose private offerings for individuals, groups, retreats and more! For those who are just beginning a practice, recovering from an injury, or seeking a challenge in exploring beyond the poses. Yoga is for every body, regardless of flexibility, age, or physical condition. I am here to meet you wherever you may be in your journey. Through movement and breath, we find the balance and stillness within.

Ayurvedic Nutrition

Thoughts, words, and actions decide your direction in life. Everything begins with you! We will work together to nourish and express your authentic self as a whole and complete being. Discover your Doshas, mind/body types, and find greater balance in your daily life. I’ll guide you in making small changes in your food choices, leading to big changes in your energy, mood, and overall well being. Schedule your complimentary consultation to reveal how I may best serve your nutritional, emotional, and spiritual wellbeing.

Reiki

Rest, release, refresh. Reiki energy work boosts your own energy, assisting you in releasing stored emotions, thoughts, and patterns that are no longer useful. Feel rested and refreshed after treatment, much like massage or other bodywork. Drinking plenty of fluids will help to flush toxins released during this therapeutic treatment.

Relationships can be one of the most challenging things in our lives. Heartache, unexpressed grief, pain, or sadness can create stagnation in the body. If not released this stagnant energy leads to physical issues and dis-ease. Similarly childhood, or ancestral trauma, can lead to unhealthy emotional patterns and unhealthy genetic expression in the body. This is also known as Epigenetics.

Together we are able to release these blockages, balance chakras, and heal many symptoms of unbalance. Choose a complimentary consultation to find the right treatment for your needs. At Soul Synergy Healing your well being is our priority. Experience the path to lightness and joy which are inherently yours in a safe, nurturing and tranquil environment. Discover your highest expression and vibration in this life!