Through overcoming digestive and related health issues, I developed a deeper understanding of my individual dietary needs. This awareness emerged as I identified foods, and approaches to nourishment, that did not support my body, contributing to symptoms such as bloating, digestive sluggishness, and skin irritation. My healing journey began with a 30-day cleanse guided by an Ayurvedic counselor, laying foundation for lasting change. This inspired me so much that I pursued training to become a certified Ayurvedic Nutritional Counselor.
Find out how this ancient science improves energy, nutrition, sleep, a healthy gut, and so much more!